I understand that sometimes, you may need someone to talk to right away. If that’s the case, I’ve gathered some helpful resources for you, including websites and phone numbers for organizations that can provide emergency support. Click on these links and reach out for help when you need it.
NAPAC (National Association People Abused in Childhood)
Supporting recovery from childhood abuse.
Papyrus UK
Confidential support and advice to young people struggling with thoughts of suicide.
No Panic
Support for people experiencing panic, or anxiety.
Refuge
For women and children experiencing domestic violence.
Rape Crisis
Supporting women and girls who have experienced sexual abuse, rape and all forms of sexual violence.
Alcoholics Anonymous
Supporting alcoholics with recovery.
BEAT
Support for people with eating disorders.
Women's Aid
For women experiencing domestic abuse.
Respect
Advice and support line for men who are being abused.
Karma Nirvana
Support for victims of honour based abuse and forced marriage.
Samaritans
Emergency support if you feel you are in a crisis or suicidal.
Combat Stress
Mental Health Support For Veterans
Victim Support
Support for victims of crime.
GALOP
The LGBT+ Anti Violence Charity. Support for people experiencing abuse or hate crime.
Shelter
For people in need of urgent support around homelessness.
MIND
Information about different difficulties, ie bipolar, personality disorder, dissociation, anxiety, panic, paranoia, eating problems, psychosis, self harm, OCD, post natal depression, PTSD etc.
Muslim Youth Helpline
Faith and culturally sensitive support for young muslim people.
Safeline National Male Survivor Helpline
for men and boys affected by rape or sexual abuse.
Resource Website: Click Here
